Bandha Yoga Anatomy Workshops

Anatomic Yoga with author and board certified orthopedic surgeon Ray Long MD FRCSC

Learn about the science of anatomy while practicing hatha yoga.

Explore the physical, the physiological and even the emotional and spiritual aspects of how we can beneficially affect our bodies with the careful and deliberate application of an anatomy focused yoga practice.

Fundementals

Application of the fundamentals in asana:

Pranayama:

Including illustrations and interactive 3d visuals of the human musculoskeletal system in yoga.



To book or inquire about Anatomy Workshops with Ray: